Rule One – R1 TRAIN DAILY
HIGH POTENCY MULTIVITAMIN FORMULA
A good daily multivitamin is as foundational as protein. Our R1 Train Daily supplies all the basics – 22 vitamins and essential minerals – plus a host of compounds that go way beyond your typical grocery store multi. Things like digestive enzymes, amino acids, herbal extracts, a carotenoid complex, and phytonutrient-rich fruit concentrates. Solidify your base with R1 Train Daily. *
– ZERO Calories
– ZERO Sugars
– ZERO Non-Functional Filler Ingredients
SHOULD I TAKE R1 TRAIN DAILY WITH FOOD?
We recommend taking R1 Train Daily with food to enhance absorption of fat soluble vitamins A, D, and E as well as compounds such as lutein and lycopene.
DO I NEED TO TAKE ALL THREE TABLETS AT ONCE, OR CAN I BREAK THE SERVING SIZE UP?
Taking all three at once is easier for most people to remember, but it is fine to split the dose. Example: Take one tablet before breakfast, another before lunch, and the third before dinner.
CAN I TAKE R1 TRAIN DAILY BEFORE BED?
Yes. Vitamins and minerals act as cofactors in a variety of enzymatic reactions, but do not directly provide any energy and should not have any impact on sleep quality.
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