ANS Performance – KETO Pancake Mix (454g) (Buttermilk)

Just Add Water ! Makes 32 Pancakes

– Naturally sweetened with Stevia
– 3g of healthy MCTs/ serv from coconut oil
– 1g net carbs/ serving
– Zero added sugar
– Gluten Free. Keto, Paleo
– Vegetarian Friendly!

SKU: ANS-KETO-PANCAKE-BUTTER-5876 Categories: , , Tags: , ,

HOW TO MAKE

  1. Whisk 1 cup of KETO Pancake Mix into 3oz (90ml) cold water
  2. Let stand 3-4 minutes to thicken
  3. Pour batter into 3-4 inch pancakes on a preheated skillet or griddle
  4. Flip when bubbles stop forming and bottom is golden brown
  5. Cook for 1 more minute or until second side is golden brown
  6. Makes about 3 servings (6 pancakes)

FOR WAFFLES

  1. Prepare the batter as per directions above but use slightly less water to achieve a thicker batter consistency
  2. Cook according to your waffle iron instructions

WANT MORE PROTEIN?

Add a scoop of ANS Protein Powder or mix an egg into the batter.

Flavor

Blueberry, Buttermilk

servings

Per: 1/3 cup (28.5) about 2 pancakes

Profile

75% Fats, 16% Protein, 7% Fiber, 2% Net Carbs

Ingredients

Natural Almond Flour, Dried Whole Egg, Coconut Oil Powder (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Sodium Bicarbonate, Natural Flavour, Stevia (leaf) extract, Sea Salt.

ALLERGEN WARNING

Contains ingredients from milk and coconut, egg and almond. . Made in a facility that also processes soy, sesame, peanut, tree nut, fish/crustaceans/shellfish oils and wheat products.

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