WHEN ARE THE BEST TIMES TO USE R1 PLANT PROTEIN?
After workouts for recovery, between meals as a high-protein snack, and at bedtime to deliver amino acids throughout the night while you sleep are three choice occasions for an R1 Plant Protein shake.
WHY CHOOSE PLANT, VERSUS OTHER TYPES OF PROTEIN?
R1 Plant Protein does not contain any animal ingredients. As such, it is naturally free of lactose and cholesterol. This makes it ideal for vegetarians and individuals who can’t tolerate dairy including milk, cheese, whey, or casein. R1 Plant Protein is “complete,” meaning it contains all nine essential amino acids (EAAs), like high-quality animal proteins.