WHAT IS THE BEST WAY TO USE R1 LBS?
RULE ONE LBS should be combined with a high-calorie diet and exercise. Do not use R1 LBS in place of meals; add R1 LBS to the food you normally eat for extra calories to help pack on mass.
R1 LBS – High Calorie Mass Gainer 8serv (5.73lbs/ 2.6kg) (Vanilla Crème)
High-Calorie Mass Gainer Formula (8 serv)
– Over 1,220 calories
– 40 g all-whey protein
– +250g complex carb blend with organic rice bran and Carb
– 1 g creatine monohydrate
– 9g naturally-occurring BCAAs
– ZERO Creamers / ZERO Spiking
– ZERO Soy Protein
*Per Serving
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
| Flavor | Vanilla Creme, Chocolate Fudge, Strawberries & Creme | 
|---|---|
| Size | 10 serv/6lb, 20 serv/12lb | 
| Weight | 6lbs (2.7kg), 12lbs (5.4kg) | 
| Serving Size | 2 Scoop (275g) ; Servings Per Container: 10 | 
| DIRECTIONS | Tasty Shakes: Mix two (2) scoops of R1 LBS with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with a spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy! Calorie Dense Shake: Add to blender, one (1) serving of R1 LBS, 18-20 oz. of whole milk, 2 scoops of ice cream, blend and enjoy! | 
| ALLERGEN INFORMATION | contains Milk, Soy and Wheat | 
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